January 24, 2024
If the past year’s events in the tech industry are taking a toll on your mental health, then these tactics might help you improve it.
As we step into 2024, many of us feel tired of facing “unprecedented challenges.” The lingering effects of the pandemic, recession, widespread redundancies, an escalating energy crisis, and the impact of global conflicts will profoundly affect our mental well-being, not to mention the day-to-day stresses of working in a fast-moving, highly competitive industry.
Talking about mental well-being should feel as natural as talking about having a cold or a headache, but in order to do so, we need to have the space, education, and language to do so.
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January 24, 2024
