The unseen costs of burnout in tech leadership 

Estimated reading time: 6 minutes

Whether you’re a seasoned engineering leader or more junior in your career, burnout can take a real toll on your mental health.

Burnout is not just a buzzword in the tech industry; it’s a genuine, widespread challenge. The fast pace of innovation and high expectations can drain even the most passionate individuals. However, managing stress in the workplace can be a mystery for many – recovering from burnout even more so. Understanding the root of burnout is the first step to preventing and, if necessary, overcoming it. 

What is burnout?

Burnout is a deep sense of mental, emotional, and physical exhaustion.

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